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Worst week ever - Week in review (Jun 10 - Jun 14)

Just had my worst week ever.

Lost almost $3000.

It started with a gigantic loss on MCD.

Then, I was probably frustrated with the loss, so went full tilt and started trading recklessly/randomly...resulting in losing more.

Stupid thing is that the overall market went up, so I would have probably made a decent profit if I had just stuck to my original plan all along.

What a mess:

Opened #

Ticker Action Type Date Expiry Sell Strike Buy Strike Premium Qty Fee Net
SPY open BCS 2024-06-10 2024-06-14 539 540 0.34 1 3.08 30.92
SPY open BCS 2024-06-11 2024-06-14 538 - 1.76 1 1.54 174.46
SPY open BPS 2024-06-10 2024-06-14 531 530 0.3 1 3.09 26.91
C open BCS 2024-06-10 2024-07-05 63 64 0.31 1 1.4 29.6
QQQ open BCS 2024-06-10 2024-07-05 473 474 0.21 1 2.5 18.5
BITO open Long Call 2024-06-10 2026-01-16 - 18 -8.6 1 0.8 -860.8
BITO open Short Call 2024-06-11 2024-06-21 27 - 0.31 1 1.04 29.96
SPY open BPS 2024-06-11 2024-06-21 520 510 0.53 3 5.71 153.29
QQQ open BCS 2024-06-11 2024-06-12 470 471 0.22 1 2.1 19.9
SPY open BCS 2024-06-12 2024-07-19 547 548 0.45 1 1.42 43.58
IWM open BCS 2024-06-13 2024-07-12 206 207 0.34 1 2.11 31.89
V open BPS 2024-06-13 2024-09-20 245 240 0.5 1 2.11 47.89
MSFT open BPS 2024-06-13 2024-09-20 400 385 1.26 1 2.11 123.89
SPY open BPS 2024-06-13 2024-07-31 505 500 0.19 1 2.11 16.89
SPY open BCS 2024-06-13 2024-07-31 555 560 1.26 1 2.11 123.89

Way overtraded. Took a bunch of random short term positions (i.e. few days to expiry) in hope of making a quick buck. All backfired.

Closed / Expired: #

Ticker Action Type Date Expiry Sell Strike Buy Strike Premium Qty Fee Net Profit/Loss
MCD open BPS 2024-01-23 2024-04-19 275 265 0.81 1 2.08 78.92 -$1,551.29
MCD close BPS 2024-04-08 2024-04-19 265 275 -5.71 1 1.4 -572.4
MCD open BPS 2024-04-08 2024-06-21 270 250 6.35 1 1.41 633.59
MCD close BPS 2024-06-13 2024-04-19 250 270 -16.9 1 1.4 -1691.4
MCD open BPS 2024-02-20 2024-05-17 275 265 1.1 1 1.4 108.6 -$1,199.83
MCD close BPS 2024-05-08 2024-05-17 265 275 -6.5 1 1.4 -651.4
MCD open BPS 2024-05-08 2024-06-21 275 260 7.5 1 1.4 748.6
MCD assigned Short Put 2024-06-01 - - 275 - 100 0 -27500
MCD close Short Put 2024-06-10 - 253.29 - - 100 1.71 25327.29
MCD close Long Put 2024-06-10 2024-06-21 260 - 7.3 1 0.82 729.18
MCD open Covered Call 2024-06-04 2024-06-21 272.5 - 0.55 1 1.05 53.95
MCD close Covered Call 2024-06-10 2024-06-21 - 272.5 -0.15 1 1.05 -16.05
MSFT open BPS 2024-05-16 2024-08-16 385 355 2.66 1 1.4 264.6 $133.20
MSFT close BPS 2024-06-12 2024-08-16 355 385 -1.3 1 1.4 -131.4
QQQ open BCS 2024-06-07 2024-06-14 463 464 0.56 1 1.61 54.39 -$41.74
QQQ close BCS 2024-06-12 2024-06-14 464 463 -0.94 1 2.13 -96.1299999999999
SPY open BCS 2024-06-10 2024-06-14 539 540 0.34 1 3.08 30.92 -$81.65
SPY close BCS 2024-06-11 2024-06-14 - 539 -1.41 1 1.54 -142.54
SPY open BCS 2024-06-11 2024-06-14 538 - 1.76 1 1.54 174.46
SPY close BCS 2024-06-14 2024-06-14 540 538 -1.7 1 1.4 -171.4
SPY open BPS 2024-06-10 2024-06-14 531 530 0.3 1 3.09 26.91
SPY expired BPS 2024-06-14 2024-06-14 530 531 0 1 0 0
C open BCS 2024-06-10 2024-07-05 63 64 0.31 1 1.4 29.6 $12.50
C close BCS 2024-06-13 2024-07-05 64 63 -0.15 1 2.1 -17.1
QQQ open BCS 2024-06-10 2024-07-05 473 474 0.21 1 2.5 18.5 -$70.62
QQQ close BCS 2024-06-13 2024-07-05 474 473 -0.87 1 2.12 -89.12
QQQ open BCS 2024-06-11 2024-06-12 470 471 0.22 1 2.1 19.9 -$80.10
QQQ assigned/exercised BCS 2024-06-12 2024-06-12 471 470 -1 1 0 -100

Fuck.

Huge loss on MCD. Also had terrible timing when closing it. If I waited a bit, or done it a bit earlier, maybe could've saved a few hundred bucks.

Notes and Lessons #

A terrible week for my account. TERRIBLE.

Also lost control of myself trading Option Alpha strategies before I really knew what I was doing.

Going to try to limit myself to five or so trades per week with that strategy for now.

Overall, think I need to reset my mind a bit. Didn't think taking a loss would have such a psychological effect on me.

Need to do some meditation or something.

Let's hope next week goes better.